Do you grind your teeth at night? If so, you have a condition called bruxism. This condition results in the grinding or clenching of teeth when you sleep. It can happen for several reasons, such as stress. Read on to learn about bruxism and the preventative dental care that can help with this condition.
According to AdWeek, almost 50% of people find the smile to be the most memorable feature after meeting someone for the first time. However, you can easily damage your smile over time if you have untreated bruxism. By practicing preventative dental care, such as seeing your dental practitioner at least twice a year, your dentist can check for the effects of teeth grinding. When you constantly grind or clench your teeth, it can result in damaged surfaces, chipped or loose teeth, worn down enamel, tooth pain, and extra sensitivity.
It’s well known that sugar and poor hygiene are the causes of your typical dental cavity. However, narrowing down the reasons why you’re experiencing bruxism isn’t so simple. After all, medical and dental practitioners don’t always understand why someone will develop this condition. One of the likely culprits is stress and anxiety. Someone could even start grinding their teeth when awake because they’re in deep concentration. Risk factors for this type of condition can develop due to age, anger, as well as any medications that you may be taking. In some cases, making certain lifestyle adjustments can help reduce or stop tooth grinding.
If you’ve been diagnosed with bruxism, you can seek help. Severe cases of the condition may require medication or other therapy techniques. A typical device used in such cases is a mouthguard. It’s a clear device that covers your teeth when you sleep so that they’re protected from grinding against each other. Is stress the likely culprit? If so, you may want to start getting more sleep, practice meditation, or change your work schedule. Muscle relaxants and Botox injections can often reduce the effects of the condition as well. Depending on the damage, you may also need to consult with a cosmetic or restorative dentist to help.
Dealing with bruxism should start with going to your dentist at least twice a year for regular checkups and examinations to ensure that everything is fine with your teeth. For preventative dental care you can trust, contact Mountain View Dentistry for an appointment